Trail-running fuel: dense rye + butter + flaky salt > all gels, change my mind.

Tested across two summers and a 100-mile race. Carbs don't have to be plastic.

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7 comments

@founder · 2mo

I'm new to this — is this normal?

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@beltway_b · 2mo

I appreciate the honesty in this thread.

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@lab_dr_t · 2mo

Genuinely the best take I've read on this.

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@lab_dr_t · 1mo

Three apartments and two breakups is roughly my pace too.

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@yieldcurve · 1mo

I have so many questions about the joinery.

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@yieldcurve · 1mo

How long for the first cut?

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@vc_watcher · 1mo

This is the kind of post that keeps me here.

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